Formulation of goals for abs



Banal caloric restriction diet does not work - the body can easily include protective mechanisms and detours continues to accumulate fat 0-6 Pack Abs Review. The fact http://www.ynedus.com/2015/12/0-6-pack-abs-review.html is that one of the worst enemies in the fight against fat storage is lipoprotein lipase - an enzyme that slows the metabolism and puts your fat cells are the latest in a line of energy sources. At the beginning of this stage is muscle tissue, so that the background of diet you will lose weight, but not one that you really want to lose.

Muscles are 70% water, so that when you look at the scale you may find that you are on the right track. But in fact, you lose water and muscle tissue, and given the fact that the muscles are the power plants that burn extra calories, it is still very slow metabolism. When you stop dieting, you instantly will type all the lost fat, and along with a few kilos "in reserve" in case you come back to the head body to starve to death. As a result, now you eat less, but more successfully accumulate fat.